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Virtual assistant services · Canada

Virtual assistants for Canadian businesses, coast to coast.

A dedicated virtual assistant who works your business hours in English or French, whether you’re in Toronto, Montréal, Vancouver, Calgary or Halifax. Hand over the inbox, admin, bookkeeping support and customer follow-ups for one clear monthly price.

From US$699/monthPT, MT, CT, ET & ATNo lock-in contract
Your VA, coast to coast
Pick your time zone
Live now
12am6am12pm6pm12am

Shift shown is an example 9 am – 5 pm in each zone; we match your hours.

Serving businesses across Canada

Every location has its own page. Your VA works remotely in your time zone, wherever you are in Canada.

What your VA can take off your plate

Most work that can be done online, matched to your industry and done inside the tools you already use.

Inbox & calendar

Email triage, replies drafted in your voice, meetings booked and confirmed.

Bookkeeping support

Invoices, receipts, reconciliations and supplier follow-ups in your accounting software, ready for your accountant.

Customer support

Phone, email and chat enquiries answered in your business hours, with clear escalation to you.

Social media

Content calendars, scheduling, community replies and monthly reporting.

Real estate admin

Listings, CRM updates, viewing bookings and buyer or tenant follow-up.

E-commerce

Orders, product listings, stock updates and customer messages for your online store.

Data & documents

Data entry, research, reports, proposals and document formatting.

Recruitment admin

Job ads, candidate screening calls, interview scheduling and onboarding paperwork.

Why Canadian businesses delegate

Less juggling. More business.

Most owners spend hours a week on admin that someone else could do. A dedicated VA gives that time back, without the cost of a new hire.

Your hours, not ours

Your VA works your business hours in PT, MT, CT, ET & AT, and adjusts with daylight saving where it applies.

Clear monthly pricing

Simple monthly plans with no recruitment or placement fees and no long-term lock-in.

More time for real work

Hand over inbox, admin and follow-ups, and spend your day on clients, sales and strategy.

Skills you’d struggle to hire

Admin, bookkeeping support, social media, design and customer service, matched to your industry.

Easy to scale

Start part time, move to full time or a team plan as you grow, and scale back when you need to.

Across Canada’s time zones

Your VA isn’t based in Canada, but works your Canadian hours, in English or French. Here’s how that works in practice.

Pacific to Atlantic

Your VA works your business hours on PT, MT, CT, ET or AT, including daylight-saving changes. If your team spans several zones, we agree a shift that covers it.

English or French

Ask for a bilingual English and French VA to serve customers in Québec and across Canada in both official languages.

Your day, their night shift

Philippines-based VAs work your Canadian day as a night shift, a common schedule for Philippine remote staff, so you get full coverage of your hours.

Offshore, managed, honest

Your VA works remotely, not in Canada. You get clear US$ pricing, a backup VA, QC review and an account manager.

Simple monthly plans

General virtual assistant plans, billed monthly. No recruitment or placement fees, and no lock-in contract.

Part Time Plan4 hours/day, Mon–Fri
US$699/month

80 hours per month

  • Dedicated virtual assistant
  • Unlimited tasks within plan hours
  • Dedicated account manager
Get started
Most popularFull Time Plan8 hours/day, Mon–Fri
US$999/month

160 hours per month

  • Dedicated full-time VA, or share it (2 users × 80 h)
  • Unlimited work within plan hours
  • Dedicated account manager
Get started
Team PlanShare with colleagues
US$3,799/month

640 hours per month

  • Up to 4 users, 160 hours each
  • Dedicated virtual assistants
  • Dedicated account manager
Get started

Prices per month. Looking for a real estate, social media or other specialist VA? See every service on Plans & Pricing.

A VA vs hiring locally in Canada

A local hire comes with CPP or QPP, EI, vacation pay and benefits on top of salary. A managed VA is one monthly price. Here’s how the two compare.

Local employee7VAS virtual assistant
Monthly costSalary plus employer CPP (5.95%, or QPP in Québec) and EI premiumsOne plan price: US$699 for 80 hours (about US$8.74 an hour) or US$999 for 160 hours (about US$6.24 an hour)
Vacation and sick daysVacation pay (at least 4% in most provinces) and leave to coverBackup VA included
Insurance and benefitsWorkers’ compensation, and often group benefitsNone
RecruitmentAgency fees or your own timeNone. We vet and match
Equipment and officeOn topNone
ContractEmployment standards, notice and termination payMonthly, with no lock-in

CPP shown is the 2026 employer rate outside Québec. Employer contributions, vacation pay and employment standards vary by province, so check your own costs with your accountant. 7VAS prices are in US dollars.

Up and running in four steps

No recruitment process to run. We do the vetting and matching; you meet your VA and start delegating.

  1. Free discovery call

    Tell us your city, your tools and what you want to hand over.

  2. We match your VA

    A vetted VA chosen for your industry and your business hours.

  3. Meet and onboard

    Agree tasks, access and check-ins. Every VA signs an NDA before access.

  4. Start delegating

    Work directly with your VA by email, phone or chat, with an account manager behind you.

Signed NDA before your VA gets access to anything.
Free replacement, typically within 48 hours, if the fit isn’t right.
Headquartered in Chennai, with support centres in Cebu, Brazil and Chile.

Questions from Canadian businesses

Straight answers about hours, pricing and how it works. Anything else? Ask us on your discovery call.

Will my VA work Canadian business hours?

Yes. Your VA works your business hours in your time zone, from Pacific to Atlantic, including daylight-saving changes. If your team spans several zones, tell us on the discovery call and we’ll agree a shift that covers it.

Are your virtual assistants based in Canada?

No. Our VAs work remotely from our headquarters in Chennai, India, and our support centres in Cebu, Philippines and in Brazil and Chile. They work on your schedule and inside the tools you already use.

How much does a virtual assistant cost?

General virtual assistant plans are US$699 a month for part time (80 hours) and US$999 a month for full time (160 hours). A team plan for up to 4 users is US$3,799 a month. Plans are billed monthly with no lock-in contract. Specialist services are priced on our Plans & Pricing page.

Which locations do you support?

Businesses anywhere in Canada. Everything is remote, so your location only decides which hours your VA works.

What tasks can I hand over?

Most admin and support work that can be done online: inbox and calendar, bookkeeping support, customer service, social media, real estate admin, e-commerce, data entry, research and recruitment admin.

How do you keep my data secure?

Every VA is vetted and signs a confidentiality agreement before getting access to your accounts. We use role-based access and encrypted communication tools, and you can revoke access at any time.

How do you handle PIPEDA and Québec’s Law 25?

You stay accountable for personal information you share with a service provider, so we keep access tight. Every VA signs a confidentiality agreement before getting access, works inside your own systems with role-based access, and you can revoke access at any time. If you’re in Québec, Law 25 asks you to assess a transfer outside the province before sharing personal information, so tell us about your requirements on the discovery call.

Do you offer French-speaking VAs?

Yes. Tell us on your discovery call and we’ll match you with a bilingual English and French VA, so you can serve customers in Québec and across Canada in both official languages.

Do I pay CPP or EI for a virtual assistant?

No. You’re buying a managed service from 7VAS, not employing someone, so there are no CPP, QPP or EI contributions on your side. Check with your accountant for your own situation.

How quickly can my VA start?

Usually within 48–72 hours of your discovery call.

What if my VA isn’t the right fit?

Tell your account manager and we’ll replace your VA free of charge, typically within 48 hours.

Free discovery call

Meet your Canadian-hours VA

Tell us your city, your tools and the work you want off your plate. Your discovery call is free, and we’ll match a VA to your hours.

  • No recruitment or placement fees
  • Signed NDA before any access
  • Free 48-hour replacement guarantee

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