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Recruiting · Onboarding · Benefits · Payroll queries · Reporting

HR Virtual Assistant Services. Smarter HR support, without the overhead.

From $699/moBambooHR, Workday, ADPReady in 48–72 h

A dedicated HR virtual assistant handles recruitment support, onboarding, payroll coordination, benefits and employee documentation, securely and efficiently, so your HR team can focus on the strategic work that moves your business forward.

Your HR deskExample company · 85 employees
HIRING FUNNEL · CUSTOMER SUCCESS MANAGER
Applicants142
Shortlisted by your team38
Interviewed8
Offer accepted1

Job posted on 3 boards · applications organized in your ATS · interviews booked for the hiring manager

INTERVIEWS THIS WEEK
MCMaya ChenFinal round · Tue 10:00 AM · panel of 3Offer accepted
DODaniel OrtizSecond round · Tue 2:00 PMFeedback in
RSRina ShahSecond round · Wed 11:30 AMFeedback in
LBLeo BrooksIntro call · Thu 9:00 AMDeclined, thanked
Handled by your HR VA in your HRIS. HR decisions stay with you.

Example HR desk with fictional names. Switch between hiring, onboarding and everyday HR.

What your HR VA handles

A dedicated person, not a chatbot, who takes the admin out of hiring, onboarding and everyday people operations.

1
Hire & growGood people in, supported
Recruitment & onboarding

Job ads posted, applications organized for your review, interviews scheduled and new hires welcomed with everything ready.

Performance management

Review meetings scheduled, feedback collected and written up, and development goals tracked.

Recognition & rewards

Recognition programs run and achievements tracked, so good work gets noticed.

2
Everyday HRQuick answers for your team
Employee self-service

Policy questions answered and requests handled promptly.

Time & attendance

Leave requests processed and hours and attendance tracked accurately.

Benefits administration

Plan details explained, enrollments and changes processed, and open enrollment managed.

Payroll assistance

Pay, deduction and tax questions answered, and errors flagged for payroll to fix.

3
Insight & complianceRecords you can rely on
Reporting & analytics

Headcount, turnover and engagement reports that show trends and next steps.

Surveys & feedback

Engagement surveys sent, responses collected and patterns summarized.

Compliance paperwork

Compliance documents and records kept organized and up to date.

WORKS INSIDE YOUR TOOLS
HR systemsBambooHRWorkdayADP
Also inYour ATSYour payroll platformSelf-service portals

Why clients stay with 7VAS

Carefully selected HR assistants, confidential by default, with no binding contract.

A real person, not a bot

A dedicated HR assistant who knows your team, policies and systems.

Carefully selected talent

Rigorous screening, professional training and regular assessment.

Confidential by default

Strict data protection for employee records, salaries and personal data.

Rapid integration

Working in your HRIS within 48–72 hours, with fast replacement if needed.

Built-in accountability

We manage performance, attendance and productivity for you.

Commitment-free

Simple monthly plans with no binding agreements.

Scale with hiring

Add support for a hiring push or open enrollment, then scale back.

Hire an HR VA in 48–72 hours

Four steps. No recruitment fees.
1Discovery call

Share your team size, HR systems and the admin you want handed off.

2VA assignment

We assign an HR VA aligned with your industry and workflows.

3Direct contact

Work with your VA directly by email, call or WhatsApp.

4Onboarding & kickoff

HRIS and ATS access set up and processes agreed, then work begins.

HR VA plans and pricing

Every plan includes a dedicated VA, a dedicated account manager and direct contact by phone, email and WhatsApp.

7VAS HR VA
Starting at$699 / month
Part time$699/mo80 hours / month
Full time$999/mo160 hours / month
  • Dedicated VA and account manager
  • No placement or recruitment fees
  • Billed monthly on a recurring basis, no long-term contract
  • Works in BambooHR, Workday and ADP
  • Free replacement within 48 hours
See all plans

How much could you save?

Compare a full-time 7VAS HR VA with an in-house HR assistant and other options.

In-house staff$4,000/mo
7VAS full-time HR VA (160 h)$999/mo
You save each month$3,001
You save each year$36,012

Typical starting monthly costs. In-house hiring can also add $500–$5,000 in recruitment fees; 7VAS charges none.

Security and confidentiality

Employee records, salaries and personal data stay confidential.

Data protection

Employee and client information is protected with strict confidentiality.

Secure handling

Personal data is accessed only when essential, by trained professionals.

Restricted access

Layered, permission-based access to your HR systems for authorized people only.

Confidential records

Documents and credentials are secured and shared only through verified channels.

Encrypted communication

Emails, files and messages are protected with encrypted tools.

Regular policy reviews

We review and update our security practices regularly to keep them current.

Your HR VA handles day-to-day HR administration: recruitment and onboarding support, employee documentation, payroll queries, benefits administration, compliance records, performance review scheduling, time and attendance, and employee surveys, while HR decisions stay with you.

Identify the tasks that take the most time, usually interview scheduling, employee questions, paperwork and reporting. We assign an HR VA who works in your existing HRIS, ATS and payroll systems, and onboarding takes 48–72 hours.

BambooHR, Workday and ADP, along with your applicant tracking system, payroll platform and shared drives.

Yes. Automation can answer routine questions such as PTO balances and policy basics, while your VA handles the work that needs a person: interview scheduling, onboarding, sensitive employee queries and records. We can also help set up self-service tools.

Plans are billed on a recurring monthly basis: Part Time is $699 a month for 80 hours, and Full Time is $999 a month for 160 hours, with no recruitment fees and no long-term contract.

No. Our VAs provide administrative and operational support only. They don’t give legal or employment-law advice or make professional judgements, and all work is done under your direction.

Scope of service: 7VAS virtual assistants provide administrative and operational support only. They do not provide legal or employment-law advice, do not make professional judgements, and are not licensed practitioners in any regulated field. Work is performed under the direction of the client.

Free discovery call

Less HR admin. More time for people.

Tell us about your team, HR systems and the admin piling up. We’ll match an HR-trained VA and have them working in your HRIS within 48–72 hours.

  • No recruitment or placement fees
  • Signed NDA before any access
  • Free 48-hour replacement guarantee

Request a consultation

We reply within one business day.

Plan you're considering

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