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Instagram Virtual Assistant Services. Grow your Instagram without lifting a finger.
Stop worrying about what to post, when to post and how to grow. Your Instagram VA handles content creation, scheduling, engagement and DMs, in your brand voice.
Fitness. Life. Coffee.
Example account. Switch between Before and With your VA to see the profile, plan and inbox change.
What your Instagram VA handles
Built for founders, coaches, executives and growing brands that need a dedicated Instagram professional without an in-house hire, working in your time zone.
Bio, profile image, highlights and visual identity aligned with your audience, so profile visits turn into follows and inquiries.
Reach, engagement and follower growth tracked, with clear monthly reports and ongoing refinements.
Posts, reels, carousels and captions in your brand voice, planned ahead and scheduled for the best times.
Comments answered and conversations started with the right people in your niche.
Targeted engagement, hashtag strategy and audience research.
Every inquiry answered promptly and every lead nurtured, in your voice.
Why clients stay with 7VAS
Instagram specialists, not generalists, live on your account within 48–72 hours.
A VA matched to your niche who works on Instagram, not a generalist.
Your VA works on your account and goals, not split across ten clients.
From $899/month for 80 hours. Scale up for a launch and back down afterwards.
Matched, onboarded and posting within 48–72 hours, with goals and tone agreed first.
Reporting that shows what was done and what it produced.
Add capacity for multiple profiles, executive accounts or company pages.
NDA before access, access set up with you and revoked when you leave.
Live in 48–72 hours
Four steps. No recruitment fees.We learn your brand voice, audience and growth goals.
We assign an Instagram specialist who knows your niche.
Work with your VA directly by email, WhatsApp or call.
Posting schedule, tone guide and reporting agreed before day one.
Instagram VA plans and pricing
Every plan includes a dedicated VA, a dedicated account manager and direct contact by phone, email and WhatsApp.
- Dedicated VA and account manager
- No placement or recruitment fees
- Billed monthly on a recurring basis, no long-term contract
- Content, engagement, DMs and monthly reports
- Free replacement within 48 hours
How much could you save?
Compare a full-time 7VAS Instagram VA with the usual full-time alternatives.
Typical starting monthly costs. In-house hiring can also add $500–$5,000 in recruitment fees; 7VAS charges none.
Security and confidentiality
Your account access and brand files are handled securely.
Access is set up with you before day one and removed when you leave.
Every engagement starts with a signed NDA before any account access.
Only your VA and their supervisor can access your account, revoked when the contract ends.
Data is accessed only when needed, by trained professionals.
Brand files and business information are stored securely and shared through approved channels.
We review and update our security practices regularly to keep them current.
Your Instagram VA manages your account end to end: profile optimization, content creation and scheduling, comments and community engagement, DMs and lead follow-up, and monthly performance reporting, so you build a strong presence without the daily workload.
Business owners, coaches, founders, recruiters, creators and brands who want to grow on Instagram but don’t have the time to manage it consistently and strategically.
Always. You keep full ownership and control. Your VA works with you so every post, reply and campaign matches your brand voice and goals, and access is revoked the moment you end the plan.
Instagram growth is a long-term game, and results depend on your niche, content and consistency. Your VA tracks reach, engagement and follower growth and reports on them monthly.
Yes. Your VA creates posts, reels, carousels, captions and basic designs tailored to your niche and audience.
Plans are billed on a recurring monthly basis: Part Time is $899 a month for 80 hours, and Full Time is $1,299 a month for 160 hours, with no recruitment fees and no long-term contract. Most clients are live within 48–72 hours.
Free discovery call
Post consistently. Grow steadily.
Tell us about your brand, audience and goals. We’ll match a vetted Instagram specialist and have them live on your account within 48–72 hours.
- No recruitment or placement fees
- Signed NDA before any access
- Free 48-hour replacement guarantee